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<channel>
	<title>The Rock and Roll Geek Show &#187; Cooking With Butler</title>
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	<link>http://www.americanheartbreak.com/rnrgeekwp</link>
	<description>This is the Real School of Rock! The Original Rock and Roll Podcast.Interviews, music and more from a Rock and Roll Geek.All done with a Metal Sludge,Blabbermouth sense of humor For fans of Aerosmith,Cheap Trick,Wildhearts,Metallica,AC/DC,American Heartbreak,Alice Cooper,New York Dolls,Sex Pistols,Motley Crue,Starz,Runaways,Punk,Joan Jett,Suzi Quatro,Nazareth,Hanoi Rocks,D Generation,Dictators,Ramones,Kiss,Guns n&#039;Roses,Glam,Metal,etc.</description>
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		<copyright>&#xA9;Michael Butler </copyright>
		<managingEditor>mbutler@mac.com (Michael Butler)</managingEditor>
		<webMaster>mbutler@mac.com(Michael Butler)</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords>Aerosmith, Cheap Trick, Wildhearts, Metallica, AC/DC, American Heartbreak, Alice Cooper, New York Dolls, Sex Pistols, Motley Crue, Starz, Runaways, Punk, Joan Jett, Suzi Quatro, Nazareth, Hanoi Rocks, D Generation, Dictators, Ramones, Kiss, Guns n\'Ros...</itunes:keywords>
		<itunes:subtitle>This is the Real School of Rock!</itunes:subtitle>
		<itunes:summary>This is the Real School of Rock! The Original Rock and Roll Podcast.Interviews, music and more from a Rock and Roll Geek.All done with a Metal Sludge,Blabbermouth sense of humor For fans of Aerosmith,Cheap Trick,Wildhearts,Metallica,AC/DC,American Heartbreak,Alice Cooper,New York Dolls,Sex Pistols,Motley Crue,Starz,Runaways,Punk,Joan Jett,Suzi Quatro,Nazareth,Hanoi Rocks,D Generation,Dictators,Ramones,Kiss,Guns n\' Roses,Glam,Metal,etc.</itunes:summary>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:category text="Music"/>
<itunes:category text="Arts">
  <itunes:category text="Performing Arts"/>
</itunes:category>
<itunes:category text="Technology">
  <itunes:category text="Podcasting"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Michael Butler</itunes:name>
			<itunes:email>mbutler@mac.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
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			<title>The Rock and Roll Geek Show</title>
			<link>http://www.americanheartbreak.com/rnrgeekwp</link>
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		<item>
		<title>Stand Up and Shout Roasted Brussels Sprouts &#8211; Cooking With Butler</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/stand-up-and-shout-roasted-brussels-sprouts-cooking-with-butler/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/stand-up-and-shout-roasted-brussels-sprouts-cooking-with-butler/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 17:00:08 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/2010/08/06/stand-up-and-shout-roasted-brussels-sprouts-cooking-with-butler/</guid>
		<description><![CDATA[
Michael Butler makes Garlic Roasted Brussels Sprouts
Ingredients

1 1/2 pounds Brussels sprouts
3 tablespoons good olive oil
4 cloves crushed garlic
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Directions

Preheat oven to 400 degrees F.
Cut off the brown ends of the Brussels sprouts and pull off any
yellow outer leaves. Mix them in a bowl with the olive oil, garlic, [...]]]></description>
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<h2>Michael Butler makes Garlic Roasted Brussels Sprouts</h2>
<p>Ingredients</p>
<ul>
<li>1 1/2 pounds Brussels sprouts</li>
<li>3 tablespoons good olive oil</li>
<li>4 cloves crushed garlic</li>
<li>3/4 teaspoon kosher salt</li>
<li>1/2 teaspoon freshly ground black pepper</li>
</ul>
<h2>Directions</h2>
<div>
<p>Preheat oven to 400 degrees F.</p>
<p>Cut off the brown ends of the Brussels sprouts and pull off any<br />
yellow outer leaves. Mix them in a bowl with the olive oil, garlic, salt and<br />
pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until<br />
crisp on the outside and tender on the inside. Shake the pan from time<br />
to time to brown the sprouts evenly. Sprinkle with more kosher salt, and<br />
serve immediately.</p>
</div>
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		<item>
		<title>Satanic Shrimp Fra Diavolo &#8211; Cooking WIth Butler</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/satanic-shrimp-fra-diavolo-cooking-with-butler/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/satanic-shrimp-fra-diavolo-cooking-with-butler/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 16:13:05 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/2010/07/19/satanic-shrimp-fra-diavolo-cooking-with-butler/</guid>
		<description><![CDATA[
Ingredients

1 pound large shrimp, peeled, deveined
1 teaspoon salt, plus additional as needed
1 teaspoon dried crushed red pepper flakes
3 tablespoons olive oil, plus 1 to 2  tablespoons
1 medium onion, sliced
1 (14 1/2-ounce) can diced tomatoes
1 cup dry white wine
3 garlic cloves, chopped
1/4 teaspoon dried oregano leaves
3 tablespoon chopped fresh Italian parsley  leaves
3 tablespoon chopped [...]]]></description>
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<h2>Ingredients</h2>
<ul>
<li>1 pound large shrimp, peeled, deveined</li>
<li>1 teaspoon salt, plus additional as needed</li>
<li>1 teaspoon dried crushed red pepper flakes</li>
<li>3 tablespoons olive oil, plus 1 to 2  tablespoons</li>
<li>1 medium onion, sliced</li>
<li>1 (14 1/2-ounce) can diced tomatoes</li>
<li>1 cup dry white wine</li>
<li>3 garlic cloves, chopped</li>
<li>1/4 teaspoon dried oregano leaves</li>
<li>3 tablespoon chopped fresh Italian parsley  leaves</li>
<li>3 tablespoon chopped fresh basil leaves</li>
</ul>
<h2>Directions</h2>
<div>
<p>Toss the shrimp in a medium bowl with 1 teaspoon of salt and red<br />
pepper flakes. Heat the 3 tablespoons oil in a heavy large skillet over<br />
medium-high heat. Add the shrimp and saute for about a minute, toss,<br />
and  continue cooking until just cooked through, about 1 to 2 minutes.<br />
Transfer the shrimp to a large plate; set aside. Add the onion to the<br />
same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if<br />
necessary, and saute until translucent, about 5 minutes. Add the<br />
tomatoes with their juices, wine, garlic, and oregano. Simmer until the<br />
sauce thickens slightly, about 10 minutes. Return the shrimp and any<br />
accumulated juices to the tomato mixture; toss to coat, and cook for<br />
about a minute so the flavors meld together. Stir in the parsley and<br />
basil. Season with more salt, to taste, and serve.</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>You Can Tune a Piano But You Can&#8217;t Tuna Casserole &#8211; Cooking With Butler</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/you-can-tune-a-piano-but-you-cant-tuna-casserole-cooking-with-butler/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/you-can-tune-a-piano-but-you-cant-tuna-casserole-cooking-with-butler/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 03:13:03 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1593</guid>
		<description><![CDATA[
Recipe after the break

Ingredients

12 ounces wide egg noodles
1 Tbsp salt
8 ounces sliced fresh mushrooms
1 medium onion, chopped
2 Tbsp butter
2 cups chopped broccoli (about 1/2 lb)
2 (6-ounce) cans tuna, drained
1 (10 3/4 oz)can  cream of mushroom soup
1 lb grated cheddar cheese
1/3 cup milk
1 Tbsp cream
Salt and pepper to taste
1 cup crushed saltine crackers



Instructions
1
Preheat oven to 400°F. [...]]]></description>
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<p>Recipe after the break<span id="more-1593"></span></p>
<div>
<h3>Ingredients</h3>
<ul>
<li>12 ounces wide egg noodles</li>
<li>1 Tbsp salt</li>
<li>8 ounces sliced fresh mushrooms</li>
<li>1 medium onion, chopped</li>
<li>2 Tbsp butter</li>
<li>2 cups chopped broccoli (about 1/2 lb)</li>
<li>2 (6-ounce) cans tuna, drained</li>
<li>1 (10 3/4 oz)can  cream of mushroom soup</li>
<li>1 lb grated cheddar cheese</li>
<li>1/3 cup milk</li>
<li>1 Tbsp cream</li>
<li>Salt and pepper to taste</li>
<li>1 cup crushed saltine crackers</li>
</ul>
</div>
<div>
<h3>Instructions</h3>
<p><strong>1</strong><br />
Preheat oven to 400°F. In a large (6 qt) pot, bring 4 quarts of water<br />
to a boil. Add a tablespoon of salt. Return to a boil. Add noodles.<br />
Cook uncovered on high heat on a rolling boil. Just before pasta is al<br />
dente, (firm but cooked through, earliest cooking time minus 2<br />
minutes), add the chopped broccoli to the pasta and cook for 2 more<br />
minutes. Drain in a colander and set aside.</p>
<p><strong>2</strong> While the pasta is cooking, dry sauté the mushrooms in a<br />
frying pan on medium high heat (no need to add butter or oil, mushrooms<br />
will cook in their own juice). When mushrooms have given up their<br />
moisture (about 10 minutes), remove from heat and set aside.</p>
<p><strong>3</strong> After the pasta is done and is draining in a colander, heat<br />
a large oven-proof pan on medium heat, add 2 tablespoons of butter. Add<br />
the onions and cook them until translucent. Add the pasta and broccoli<br />
mixture back into the pot; stir in the mushrooms. Stir in the tuna, can<br />
of cream of mushroom soup, grated cheese, milk and cream. Add salt and<br />
pepper to taste.</p>
<p><strong>4</strong> Spread crushed saltines over the top of the mixture and<br />
cook for 20 minutes at 400°F in the oven, until the topping has browned.</p>
<p>Serves 6.</p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking With Butler-March of The Crab Cakes</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler/cooking-with-butler-march-of-the-crab-cakes/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler/cooking-with-butler-march-of-the-crab-cakes/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 15:33:01 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1534</guid>
		<description><![CDATA[
A Christmas tradition at our house is a dungenes crab feast. I always make sure I get more crab than I need so O can make crab cakes the next day. This recipe is made Louisiana style with creole seasoning and the &#8220;holy trinity&#8221;, which is onions, celery and bell peppers. So far it is [...]]]></description>
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A Christmas tradition at our house is a dungenes crab feast. I always make sure I get more crab than I need so O can make crab cakes the next day. This recipe is made Louisiana style with creole seasoning and the &#8220;holy trinity&#8221;, which is onions, celery and bell peppers. So far it is the best tasting crab cakes I&#8217;ve ever had. It is better and much cheaper than you will get in even the finest restaurants. As a bonus, I show you a quick and easy caesar salad recipe. I&#8217;m getting hungry just writing this!<br />
Recipe follows: <span id="more-1534"></span><br />
<img src="http://www.epicurious.com/images/recipesmenus/2001/2001_april/104883.jpg" alt="" width="266" height="190" /></p>
<p>Note: I had 2 lbs of crab so I quadrupled this recipe on the episode</p>
<p><span style="font-size: medium;"><strong> Ingredients</strong></span></p>
<ul id="ingredientsList">
<li>1/4 cup finely chopped onion</li>
<li>1/4 cup finely chopped green bell pepper</li>
<li>3 tablespoons finely chopped celery</li>
<li>3 tablespoons unsalted butter</li>
<li>1 large egg</li>
<li>1 tablespoon sour cream</li>
<li>1/2 teaspoon yellow mustard</li>
<li>1/2 teaspoon Worcestershire sauce</li>
<li>3/4 teaspoon cayenne</li>
<li>3/4 teaspoon salt</li>
<li>2 tablespoons thinly sliced scallion greens</li>
<li>16 saltines, finely ground</li>
<li>1/2 lb jumbo lump crabmeat, picked over</li>
<li>1 tablespoon vegetable oil</li>
</ul>
<ul id="ingredientsList">
<li>Accompaniments: tartar sauce and lemon wedgesCook onion, bell pepper, and celery in 1 tablespoon butter in a 10-inch nonstick skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter). Dredge cakes in remaining saltine crumbs.
<p>Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.</li>
</ul>
]]></content:encoded>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>A Christmas tradition at our house is a dungenes crab feast. I always make sure I get more crab than I need so O can ...</itunes:subtitle>
		<itunes:summary>A Christmas tradition at our house is a dungenes crab feast. I always make sure I get more crab than I need so O can make crab cakes the next day. This recipe is made Louisiana style with creole seasoning and the "holy trinity", which is onions, celery and bell peppers. So far it is the best tasting crab cakes I've ever had. It is better and much cheaper than you will get in even the finest restaurants. As a bonus, I show you a quick and easy caesar salad recipe. I'm getting hungry just writing this!
Recipe follows: 


Note: I had 2 lbs of crab so I quadrupled this recipe on the episode

 Ingredients

	1/4 cup finely chopped onion
	1/4 cup finely chopped green bell pepper
	3 tablespoons finely chopped celery
	3 tablespoons unsalted butter
	1 large egg
	1 tablespoon sour cream
	1/2 teaspoon yellow mustard
	1/2 teaspoon Worcestershire sauce
	3/4 teaspoon cayenne
	3/4 teaspoon salt
	2 tablespoons thinly sliced scallion greens
	16 saltines, finely ground
	1/2 lb jumbo lump crabmeat, picked over
	1 tablespoon vegetable oil


	Accompaniments: tartar sauce and lemon wedgesCook onion, bell pepper, and celery in 1 tablespoon butter in a 10-inch nonstick skillet over moderately low heat, stirring occasionally, until vegetables are softened, about 8 minutes.Whisk together egg, sour cream, mustard, Worcestershire sauce, cayenne, and salt in a large bowl, then stir in scallion, cooked vegetables, and 1/4 cup saltine crumbs. Gently stir in crabmeat, then form into 4 cakes (2 1/2 to 3 inches in diameter). Dredge cakes in remaining saltine crumbs.

Heat oil and remaining 2 tablespoons butter in cleaned skillet over moderate heat until foam subsides, then cook crab cakes, turning once, until golden brown, 8 minutes total.
</itunes:summary>
		<itunes:keywords>Cooking,With,Butler</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler &#8211; Speeding Back To My Baby Back Ribs</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-speeding-back-to-my-baby-back-ribs/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-speeding-back-to-my-baby-back-ribs/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 23:13:11 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1365</guid>
		<description><![CDATA[	
Michael Butler, the rock and roll geek, makes Barbecue Baby Back Ribs
Recipe 
Ingredients:
2 slabs baby back ribs
Rub:1 tbs mustard powder1 tbs paprika1 tbs dark brown sugar1 1/2 tbs garlic powder1 1/2 tbs celery salt1 tbs cayenne pepper1/2 teaspoon ground allspice
note: i used a store bought mix called Pappy&#8217;s Mix. Zataran&#8217;s creole seasoning is also a [...]]]></description>
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<p>Michael Butler, the rock and roll geek, makes Barbecue Baby Back Ribs</p>
<p><u><span id="more-1365"></span><b>Recipe </b></u></p>
<p>Ingredients:</p>
<p>2 slabs baby back ribs</p>
<p>Rub:<br />1 tbs mustard powder<br />1 tbs paprika<br />1 tbs dark brown sugar<br />1 1/2 tbs garlic powder<br />1 1/2 tbs celery salt<br />1 tbs cayenne pepper<br />1/2 teaspoon ground allspice</p>
<p>note: i used a store bought mix called Pappy&#8217;s Mix. Zataran&#8217;s creole seasoning is also a favorite of mine.</p>
<p>Sauce:<br />1 1/4 cups ketchup<br />1/4 cup molasses<br />1/4 cup cider vinegar<br />1/4 cup water<br />1/8 teaspoon liquid smoke</p>
<p>1. Soak 1 cup hickory chips in water for 15 minutes<br />2. Trim membrane off bone side of ribs. Place on a baking sheet<br />3. In a bowl, combine rub ingredients<br />4. Set BBQ grill for indirect heat. Place Hickory chips on hot coals. If using a gas grill, place wood chips in an aluminum pan and place them on burner set to high. Set the other burners to medium. close lid and preheat for 15 minutes<br />5. Reduce burner under wood chips to medium and turn other burners off. Place ribs above burners that are turned off, bone side up. Cook 90 minutes, turning once halfway through.<br />6. Place a rack over a baking sheet . Pour enough water in bottom to just cover. <br />7. Combine Ketchup, molasses, vinegar, water, liquid smoke and some of the spice rub. Whisk together thoroughly. Mop ribs with sauce, using about 1 cup of the sauce.<br />8. Transfer ribs to rack and wrap tightly in foil. Place pan in preheated 250 degree oven for another 3 hours. Transfer to cutting board, tent with foil and rest 10 minutes.<br />Serve with remaining sauce on the side </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cooking With Butler 9 &#8211; Italian Sunday Gravy</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-9-italian-sunday-gravy/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-9-italian-sunday-gravy/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 18:37:13 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1168</guid>
		<description><![CDATA[Cooking with the Rock and Roll Geek
This time Butler makes Italian Sunday Gravy
Recipe Below

Recipe:
Most sausage has enough seasoning to make extra salt unnecessary. The hearty sauce makes a meal when paired with 2 pounds of rigatoni, ziti, or penne.
Serves 8 to 10.
Ingredients
1     tablespoon vegetable oil
1     pound sweet [...]]]></description>
			<content:encoded><![CDATA[<p>Cooking with the Rock and Roll Geek<br />
This time Butler makes Italian Sunday Gravy</p>
<p>Recipe Below<span id="more-1168"></span><br />
<img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDY5OTE3NzM3MjQmcHQ9MTI*Njk5MTc4MDQyMCZwPTQ*MTQ*MiZkPSZnPTImdD*mbz1lMDhkYzIyNTM4ZTA*ZTQ1OTM2ZTlkNzNkYzQ3OWJiZiZvZj*w.gif" border="0" height="0" width="0"/><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" id="MevioWM" align="middle" height="168" width="300"><param name="allowScriptAccess" value="never"></param><param name="allowFullScreen" value="true"></param><param name="movie" value="http://ui.mevio.com/widgets/mwm/MevioWM.swf?r=3262012 "></param><param name="quality" value="high"></param><param name="FlashVars" value="distribConfig=http://ui.mevio.com/widgets/configFiles/distribconfig_mwm_pcw_default.php?r=3262012&amp;autoPlay=false&amp;container=false&amp;rssFeed=/%3FsId=19432%26sMediaId=6878240%26format=json&amp;playerIdleEnabled=false"></param><param name="bgcolor" value="#000000"><embed src="http://ui.mevio.com/widgets/mwm/MevioWM.swf?r=3262012%20quality=" high="" bgcolor="#000000" flashvars="distribConfig=http://ui.mevio.com/widgets/configFiles/distribconfig_mwm_pcw_default.php?r=3262012&amp;autoPlay=false&amp;6container=false&amp;rssFeed=/%3FsId=19432%26sMediaId=6878240%26format=json&amp;playerIdleEnabled=false" name="MevioWM" allowscriptaccess="never" allowfullscreen="true" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" align="middle" height="168" width="300"></embed></param></object></p>
<p>Recipe:</p>
<p>Most sausage has enough seasoning to make extra salt unnecessary. The hearty sauce makes a meal when paired with 2 pounds of rigatoni, ziti, or penne.</p>
<p>Serves 8 to 10.<br />
Ingredients<br />
1     tablespoon vegetable oil<br />
1     pound sweet Italian sausage<br />
1     pound hot Italian sausage<br />
2     onions , chopped medium<br />
12     garlic cloves, minced<br />
2     teaspoons dried oregano<br />
1     (6-ounce) can tomato paste<br />
1/2     cup dry red wine<br />
1     (28-ounce) can diced tomatoes, drained<br />
1     (28-ounce) can tomato sauce<br />
2     pounds bone-in country-style spareribs , trimmed of excess fat<br />
1 1/2     pounds flank steak<br />
3     tablespoons chopped fresh basil<br />
    Pepper<br />
Instructions</p>
<p>   1.</p>
<p>      1. Heat oil in Dutch oven over medium-high heat until just smoking. Add sweet sausage and cook until well browned and fat begins to render, about 8 minutes. Using slotted spoon, transfer sausage to paper towel-lined plate to drain, then place in slow-cooker insert. Repeat with hot sausage.<br />
   2.</p>
<p>      2. Cook onions in sausage fat over medium heat until well browned, about 6 minutes. Stir in garlic and oregano and cook until fragrant, about 1 minute. Add tomato paste and cook until paste begins to brown, about 5 minutes. Stir in wine and simmer, scraping browned bits from pan bottom with wooden spoon, until wine is reduced, about 3 minutes. Transfer to slow-cooker insert and stir in diced tomatoes and tomato sauce.<br />
   3.</p>
<p>      3. Submerge spareribs and flank steak in sauce in slow-cooker insert. Set slow cooker on low, cover, and cook until meat is tender, 8 to 10 hours. (Alternatively, cook on high for 4 to 5 hours.)<br />
   4.</p>
<p>      4. About 30 minutes before serving, transfer sausages, ribs, and flank steak to baking sheet and set aside until cool enough to handle. Shred ribs and flank steak into small pieces, discarding excess fat and bones; slice sausages in half crosswise. Use wide spoon to skim fat off surface, then stir sausages and shredded meat back into sauce. Stir in basil and season with pepper. Serve. (Leftover gravy can be stored in airtight container in refrigerator for up to 3 days.)<br />
   5.</p>
<p>      Make Ahead: The recipe can be prepared through step 2 up to 2 days in advance. After reducing the wine in step 2, add the diced tomatoes, tomato sauce, and browned sausages to the Dutch oven and simmer over medium-low heat until the sausages are cooked through, about 12 minutes. Refrigerate the sausage and sauce mixture in an airtight container until ready to use. When ready to cook the gravy, warm the sauce and the sausages together over medium heat until heated through and transfer to slow-cooker insert. Proceed with step 3.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/8d54765d-530d-4496-889a-43bd8ecfdbea/" title="Reblog this post [with Zemanta]"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=8d54765d-530d-4496-889a-43bd8ecfdbea" alt="Reblog this post [with Zemanta]"/></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
			<enclosure url="http://m.podshow.com/media/19432/episodes/163330/cookingwithbutler-163330-07-07-2009.mp4" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Cooking with the Rock and Roll Geek
This time Butler makes Italian Sunday Gravy

Recipe Below
	

Recipe:

Most sausage has enough seasoning to make extra salt unnecessary. The hearty ...</itunes:subtitle>
		<itunes:summary>Cooking with the Rock and Roll Geek
This time Butler makes Italian Sunday Gravy

Recipe Below
	

Recipe:

Most sausage has enough seasoning to make extra salt unnecessary. The hearty sauce makes a meal when paired with 2 pounds of rigatoni, ziti, or penne.

Serves 8 to 10. 
Ingredients
1     tablespoon vegetable oil
1     pound sweet Italian sausage
1     pound hot Italian sausage
2     onions , chopped medium
12     garlic cloves, minced
2     teaspoons dried oregano
1     (6-ounce) can tomato paste
1/2     cup dry red wine
1     (28-ounce) can diced tomatoes, drained
1     (28-ounce) can tomato sauce
2     pounds bone-in country-style spareribs , trimmed of excess fat
1 1/2     pounds flank steak
3     tablespoons chopped fresh basil
    Pepper
Instructions

   1.

      1. Heat oil in Dutch oven over medium-high heat until just smoking. Add sweet sausage and cook until well browned and fat begins to render, about 8 minutes. Using slotted spoon, transfer sausage to paper towel-lined plate to drain, then place in slow-cooker insert. Repeat with hot sausage.
   2.

      2. Cook onions in sausage fat over medium heat until well browned, about 6 minutes. Stir in garlic and oregano and cook until fragrant, about 1 minute. Add tomato paste and cook until paste begins to brown, about 5 minutes. Stir in wine and simmer, scraping browned bits from pan bottom with wooden spoon, until wine is reduced, about 3 minutes. Transfer to slow-cooker insert and stir in diced tomatoes and tomato sauce.
   3.

      3. Submerge spareribs and flank steak in sauce in slow-cooker insert. Set slow cooker on low, cover, and cook until meat is tender, 8 to 10 hours. (Alternatively, cook on high for 4 to 5 hours.)
   4.

      4. About 30 minutes before serving, transfer sausages, ribs, and flank steak to baking sheet and set aside until cool enough to handle. Shred ribs and flank steak into small pieces, discarding excess fat and bones; slice sausages in half crosswise. Use wide spoon to skim fat off surface, then stir sausages and shredded meat back into sauce. Stir in basil and season with pepper. Serve. (Leftover gravy can be stored in airtight container in refrigerator for up to 3 days.)
   5.

      Make Ahead: The recipe can be prepared through step 2 up to 2 days in advance. After reducing the wine in step 2, add the diced tomatoes, tomato sauce, and browned sausages to the Dutch oven and simmer over medium-low heat until the sausages are cooked through, about 12 minutes. Refrigerate the sausage and sauce mixture in an airtight container until ready to use. When ready to cook the gravy, warm the sauce and the sausages together over medium heat until heated through and transfer to slow-cooker insert. Proceed with step 3.



</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 8 &#8211; Chicken Under A Brick</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-8-chicken-under-a-brick/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-8-chicken-under-a-brick/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 20:06:10 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Recipe]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Frying pan]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Men's Lifestyle]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1106</guid>
		<description><![CDATA[Recipe after the break
Ingredients:
1 brick wrapped in foil
1 chicken
Fresh herbs : thyme, oregano, chives, rosemary
3 cloves garlic
1/2 cup olive oil
Preheat Oven to 400°
Soak chicken in water with salt and pepper for 2 hours or more.
Cut backbone out of chicken
Remove wingtips
Remove herbs from stems and chop
Mix herbs, garlic and olive oil
Separate skin from chicken and put [...]]]></description>
			<content:encoded><![CDATA[<p>Recipe after the break<span id="more-1106"></span></p>
<p>Ingredients:</p>
<p>1 brick wrapped in foil</p>
<p>1 chicken<br />
Fresh herbs : thyme, oregano, chives, rosemary<br />
3 cloves garlic<br />
1/2 cup olive oil</p>
<p>Preheat Oven to 400°<br />
Soak chicken in water with salt and pepper for 2 hours or more.<br />
Cut backbone out of chicken<br />
Remove wingtips<br />
Remove herbs from stems and chop<br />
Mix herbs, garlic and olive oil<br />
Separate skin from chicken and put some herb mixture between skin and meat<br />
Spread the rest all over the chicken<br />
Heat frying pan on high and add a couple of turns of olive oil<br />
Place chicken in pan breast side down<br />
Put brick on chicken to weigh it down on the pan<br />
Reduce heat to medium high and cook for 20 minutes, turning the pan after 10 minutes to cook chicken evenly</p>
<p>After 20 minutes, turn chicken over in pan and place pan in oven for 10 minutes</p>
<p>Let chicken rest for a few minutes and cut chicken into serving sizes. </p>
<p>Serve  with some vegetables, a salad and a fine beer.</p>
<p>Enjoy. </p>
<p>Get Laid for cooking such a delicious meal.</p>
<p>Call 706-621-ROCK and let me know this meal got you laid!</p>
<p>find all the Cooking With Butlers at <a href="http://www.rockandrollgeek.com">http://www.rockandrollgeek.com</a></p>
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			<enclosure url="http://m.podshow.com/media/19432/episodes/151551/cookingwithbutler-151551-04-19-2009.mp4" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Recipe after the break

Ingredients:

1 brick wrapped in foil

1 chicken 
Fresh herbs : thyme, oregano, chives, rosemary
3 cloves garlic
1/2 cup olive oil


Preheat Oven to 400deg;
Soak chicken ...</itunes:subtitle>
		<itunes:summary>Recipe after the break

Ingredients:

1 brick wrapped in foil

1 chicken 
Fresh herbs : thyme, oregano, chives, rosemary
3 cloves garlic
1/2 cup olive oil


Preheat Oven to 400deg;
Soak chicken in water with salt and pepper for 2 hours or more.
Cut backbone out of chicken
Remove wingtips
Remove herbs from stems and chop
Mix herbs, garlic and olive oil
Separate skin from chicken and put some herb mixture between skin and meat
Spread the rest all over the chicken
Heat frying pan on high and add a couple of turns of olive oil
Place chicken in pan breast side down
Put brick on chicken to weigh it down on the pan
Reduce heat to medium high and cook for 20 minutes, turning the pan after 10 minutes to cook chicken evenly

After 20 minutes, turn chicken over in pan and place pan in oven for 10 minutes

Let chicken rest for a few minutes and cut chicken into serving sizes. 

Serve  with some vegetables, a salad and a fine beer.

Enjoy. 

Get Laid for cooking such a delicious meal.

Call 706-621-ROCK and let me know this meal got you laid!

find all the Cooking With Butlers at http://www.rockandrollgeek.com











</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 7 &#8211; Cheap Tricken n Dumplings</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-7-cheap-tricken-n-dumplings/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-7-cheap-tricken-n-dumplings/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 00:40:30 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[chicken and dumplings]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rock chefs]]></category>
		<category><![CDATA[southern cooking]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1074</guid>
		<description><![CDATA[Michael Butler makes Chicken n Dumplings
Recipe after the break: 
Ingredients
Chicken:
    * 1 (2 1/2-pound) chicken, cut into 8 pieces
    * 3 ribs celery, chopped
    * 1 large onion, chopped
    * 2 bay leaves
    * 2 chicken bouillon cubes
   [...]]]></description>
			<content:encoded><![CDATA[<p>Michael Butler makes Chicken n Dumplings<br />
Recipe after the break: <span id="more-1074"></span></p>
<p>Ingredients<br />
Chicken:</p>
<p>    * 1 (2 1/2-pound) chicken, cut into 8 pieces<br />
    * 3 ribs celery, chopped<br />
    * 1 large onion, chopped<br />
    * 2 bay leaves<br />
    * 2 chicken bouillon cubes<br />
    * 1 (10 3/4-ounce) can condensed cream of celery or cream of chicken soup</p>
<p>Dumplings:</p>
<p>    * 2 cups all-purpose flour<br />
    * 1 teaspoon salt<br />
    * Ice water</p>
<p>Directions</p>
<p>To start the chicken: Place the chicken, celery, onion, bay leaves, bouillon, and House Seasoning in a large pot. Add 4 quarts of water and in water and bring to a simmer over medium heat. Simmer the chicken until it is tender and the thigh juices run clear, about 40 minutes. Remove the chicken from the pot and, when it is cool enough to handle, remove the skin and separate the meat from the bones. Return the chicken meat to the pot. Keep warm over low heat.</p>
<p>To prepare the dumplings: Mix the flour with the salt and mound together in a mixing bowl. Beginning at the center of the mound, drizzle a small amount of ice water over the flour. Using your fingers, and moving from the center to the sides of the bowl, gradually incorporate about 3/4 cup of ice water. Knead the dough and form it into ball.</p>
<p>Dust a good amount of flour onto a clean work surface. Roll out the dough (it will be firm), working from center to 1/8-inch thick. Let the dough relax for several minutes.</p>
<p>Add the cream of celery soup to the pot with the chicken and simmer gently over medium-low heat.</p>
<p>Cut the dough into 1-inch pieces. Pull a piece in half and drop the halves into the simmering soup. Repeat. Do not stir the chicken once the dumplings have been added. Gently move the pot in a circular motion so the dumplings become submerged and cook evenly. Cook until the dumplings float and are no longer doughy, 3 to 4 minutes.</p>
<p>To serve, ladle chicken, gravy, and dumplings into warm bowls. </p>
<p>Sponsors:</p>
<p><a href="http://www.americanheartbreak.com/rnrgeekwp/?page_id=1043">Finishline.com</a> &#8211; Great savings on Converse shoes and athletic wear &#8211; Use the promo code meviobutler at checkout and get 15% off any order of $60 or more.<br />
<a href="http://www.americanheartbreak.com/rnrgeekwp/?page_id=945">GoDaddy Coupons</a> &#8211; Great savings on domains.<br />
<a href="http://www.americanheartbreak.com/rnrgeekwp/?page_id=1202">Budget rental  Coupons</a> &#8211; Car Rental for Cheap <a href="http://www.americanheartbreak.com/rnrgeekwp/?page_id=1214">Eastbay Coupons</a> &#8211; 15% &#8211; 20% off<br />
<a href="http://www.americanheartbreak.com/rnrgeekwp/?page_id=1347">eMusic free trial</a> &#8211; 2 weeks, 35 free songs!<br />
<a href="http://ticketsus.at/rnrgeek?CTY=3&#038;CID=874">Buy tickets on Ticketmaster.com, the #1 ticketing portal on the web</a></p>
]]></content:encoded>
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			<enclosure url="http://m.podshow.com/media/19432/episodes/141346/cookingwithbutler-141346-01-27-2009.mp4" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Michael Butler makes Chicken n Dumplings
Recipe after the break: 

 
Ingredients
Chicken:

    * 1 (2 1/2-pound) chicken, cut into 8 pieces
   ...</itunes:subtitle>
		<itunes:summary>Michael Butler makes Chicken n Dumplings
Recipe after the break: 

 
Ingredients
Chicken:

    * 1 (2 1/2-pound) chicken, cut into 8 pieces
    * 3 ribs celery, chopped
    * 1 large onion, chopped
    * 2 bay leaves
    * 2 chicken bouillon cubes
    * 1 (10 3/4-ounce) can condensed cream of celery or cream of chicken soup

Dumplings:

    * 2 cups all-purpose flour
    * 1 teaspoon salt
    * Ice water

Directions

To start the chicken: Place the chicken, celery, onion, bay leaves, bouillon, and House Seasoning in a large pot. Add 4 quarts of water and in water and bring to a simmer over medium heat. Simmer the chicken until it is tender and the thigh juices run clear, about 40 minutes. Remove the chicken from the pot and, when it is cool enough to handle, remove the skin and separate the meat from the bones. Return the chicken meat to the pot. Keep warm over low heat.

To prepare the dumplings: Mix the flour with the salt and mound together in a mixing bowl. Beginning at the center of the mound, drizzle a small amount of ice water over the flour. Using your fingers, and moving from the center to the sides of the bowl, gradually incorporate about 3/4 cup of ice water. Knead the dough and form it into ball.

Dust a good amount of flour onto a clean work surface. Roll out the dough (it will be firm), working from center to 1/8-inch thick. Let the dough relax for several minutes.

Add the cream of celery soup to the pot with the chicken and simmer gently over medium-low heat.

Cut the dough into 1-inch pieces. Pull a piece in half and drop the halves into the simmering soup. Repeat. Do not stir the chicken once the dumplings have been added. Gently move the pot in a circular motion so the dumplings become submerged and cook evenly. Cook until the dumplings float and are no longer doughy, 3 to 4 minutes.

To serve, ladle chicken, gravy, and dumplings into warm bowls. 

Sponsors:

Finishline.com - Great savings on Converse shoes and athletic wear - Use the promo code meviobutler at checkout and get 15% off any order of $60 or more.
GoDaddy Coupons - Great savings on domains.
Budget rental  Coupons - Car Rental for Cheap Eastbay Coupons - 15% - 20% off
eMusic free trial - 2 weeks, 35 free songs!
Buy tickets on Ticketmaster.com, the #1 ticketing portal on the web

</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Podcast,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 6 &#8211; SKYNYRD SCALLOPED POTATOES</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-6-skynyrd-scalloped-potatoes/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-6-skynyrd-scalloped-potatoes/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 16:18:29 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rock chefs]]></category>
		<category><![CDATA[Thankgsgiving]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1032</guid>
		<description><![CDATA[A classic southern Thanksgiving and holiday side dish. Savory Scalloped Potatoes
Recipe follows the break:
Ingredients:
	•	6 medium red skinned potatoes
	•	3 tablespoons butter
	•	6 green onions, with 2 inches green, sliced
	•	3 tablespoons flour
	•	2 1/4 cups whole milk
	•	1/8 teaspoon pepper
	•	salt, to taste
	•	1/4 teaspoon dried mustard
	•	dash nutmeg
Preparation:
Lightly grease an 11&#215;7-inch baking dish. Heat oven to 350°.
Peel potatoes; rinse well then slice [...]]]></description>
			<content:encoded><![CDATA[<p>A classic southern Thanksgiving and holiday side dish. Savory Scalloped Potatoes</p>
<p>Recipe follows the break:<span id="more-1032"></span></p>
<p>Ingredients:<br />
	•	6 medium red skinned potatoes<br />
	•	3 tablespoons butter<br />
	•	6 green onions, with 2 inches green, sliced<br />
	•	3 tablespoons flour<br />
	•	2 1/4 cups whole milk<br />
	•	1/8 teaspoon pepper<br />
	•	salt, to taste<br />
	•	1/4 teaspoon dried mustard<br />
	•	dash nutmeg<br />
Preparation:<br />
Lightly grease an 11&#215;7-inch baking dish. Heat oven to 350°.<br />
Peel potatoes; rinse well then slice thinly into a large bowl.<br />
In a medium saucepan over medium-low heat, melt butter. Add sliced green onions and sauté for 1 minute. Stir in flour until smooth and bubbly. Add milk and salt and pepper to taste. Cook, stirring, until thick and bubbly. Stir in mustard and nutmeg. Pour the mixture over potatoes and mix well.<br />
Pour the potato mixture into prepared baking dish; cover with foil. Bake for 45 minutes. Uncover and bake for about 15 to 20 minutes longer, or until potatoes are tender.?Serves 4 to 6.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://media.podshow.com/media/19432/episodes/133766/cookingwithbutler-133766-11-22-2008.mp4" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>A classic southern Thanksgiving and holiday side dish. Savory Scalloped Potatoes

Recipe follows the break:

Ingredients:
	bull;	6 medium red skinned potatoes
	bull;	3 tablespoons butter
	bull;	6 green onions, with 2 inches ...</itunes:subtitle>
		<itunes:summary>A classic southern Thanksgiving and holiday side dish. Savory Scalloped Potatoes

Recipe follows the break:

Ingredients:
	bull;	6 medium red skinned potatoes
	bull;	3 tablespoons butter
	bull;	6 green onions, with 2 inches green, sliced
	bull;	3 tablespoons flour
	bull;	2 1/4 cups whole milk
	bull;	1/8 teaspoon pepper
	bull;	salt, to taste
	bull;	1/4 teaspoon dried mustard
	bull;	dash nutmeg
Preparation:
Lightly grease an 11x7-inch baking dish. Heat oven to 350deg;.
Peel potatoes; rinse well then slice thinly into a large bowl.
In a medium saucepan over medium-low heat, melt butter. Add sliced green onions and sauteacute; for 1 minute. Stir in flour until smooth and bubbly. Add milk and salt and pepper to taste. Cook, stirring, until thick and bubbly. Stir in mustard and nutmeg. Pour the mixture over potatoes and mix well.
Pour the potato mixture into prepared baking dish; cover with foil. Bake for 45 minutes. Uncover and bake for about 15 to 20 minutes longer, or until potatoes are tender.?Serves 4 to 6.
</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Podcast,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 5 &#8211; KISS Alive Olive Salad</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-5-kiss-alive-olive-salad/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-5-kiss-alive-olive-salad/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 03:45:33 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rock chefs]]></category>
		<category><![CDATA[Thankgsgiving]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1031</guid>
		<description><![CDATA[As I do every year, here is the olive salad recipe that has been in my family for generations. Recipe Follows 
Ingredients:
1 10oz. jar Spanish Olives, drained
2 cans pitted black olives, drained
5 celery stalks
3 cloves garlic
5 Tbs. extra virgin olive oil
Instructions:
Chop ingredients coursely in food processor. Stir in olive oil and make sure all ingredients [...]]]></description>
			<content:encoded><![CDATA[<p>As I do every year, here is the olive salad recipe that has been in my family for generations. Recipe Follows <span id="more-1031"></span></p>
<p>Ingredients:</p>
<p>1 10oz. jar Spanish Olives, drained<br />
2 cans pitted black olives, drained<br />
5 celery stalks<br />
3 cloves garlic<br />
5 Tbs. extra virgin olive oil</p>
<p>Instructions:</p>
<p>Chop ingredients coursely in food processor. Stir in olive oil and make sure all ingredients are mixed together well.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
			<enclosure url="http://media.podshow.com/media/19432/episodes/133726/cookingwithbutler-133726-11-21-2008.mp4" length="54646926" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>As I do every year, here is the olive salad recipe that has been in my family for generations. Recipe Follows 

Ingredients:

1 10oz. jar Spanish ...</itunes:subtitle>
		<itunes:summary>As I do every year, here is the olive salad recipe that has been in my family for generations. Recipe Follows 

Ingredients:

1 10oz. jar Spanish Olives, drained
2 cans pitted black olives, drained
5 celery stalks
3 cloves garlic
5 Tbs. extra virgin olive oil


Instructions:

Chop ingredients coursely in food processor. Stir in olive oil and make sure all ingredients are mixed together well.</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Podcast,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 4 &#8211; Pollo in Forno</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-4-pollo-in-forno/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/video/cooking-with-butler-4-pollo-in-forno/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 16:42:20 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Italian cooking]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's cooking]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1021</guid>
		<description><![CDATA[Michael Butler makes an Italian Chicken Dish called Pollo in Forno, also known as Oregano Chicken with Potatoes and Tomatoes. Recipe follows.
Ingredients:
1 chicken 3 to 3 1/2 pounds
1 pound potatoes
2 lemons
1 pound roma tomatoes
Salt and Pepper
2 cloves garlic
1/2 to 1 cup olive oil
1/2 tsp red pepper flakes
1/2 tsp dried oregano
Wash chicken and cut into 18 [...]]]></description>
			<content:encoded><![CDATA[<p>Michael Butler makes an Italian Chicken Dish called Pollo in Forno, also known as Oregano Chicken with Potatoes and Tomatoes. Recipe follows.<span id="more-1021"></span></p>
<p>Ingredients:<br />
1 chicken 3 to 3 1/2 pounds<br />
1 pound potatoes<br />
2 lemons<br />
1 pound roma tomatoes<br />
Salt and Pepper<br />
2 cloves garlic<br />
1/2 to 1 cup olive oil<br />
1/2 tsp red pepper flakes<br />
1/2 tsp dried oregano</p>
<p>Wash chicken and cut into 18 pieces<br />
peel potatoes and cut them into slices 1/4 inch thick. Put slices in a bowl of cold water until needed.<br />
Cut the tomatoes into slices  less than 1/2 inch thick. Remove seeds.<br />
Lightly oil a baking dish.<br />
Preheat oven to 400 degrees<br />
Layer the potatoes over the bottom of the baking dish.<br />
Sprinkle the potato slices with salt and pepper, then pour the lemon juice over them. Make a layer ov chicken pieces over the potatoes. Put a tomato slice over each piece of chicken.<br />
Finely chop the garlic. Pour the olive oil into a small bowl, then add the garlic, red pepper flakes, oregano and salt to taste. Mix very well with a spoon. Pour the sauce over the tomato layer in the baking dish. Place dish in the oven and bake for about 45 minutes.<br />
Remove from oven, let stand for 2 minutes, then serve.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/a23958d1-9bd6-4574-b3fe-b9d030f0bef2/" title="Zemified by Zemanta"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=a23958d1-9bd6-4574-b3fe-b9d030f0bef2" alt="Reblog this post [with Zemanta]"/></a></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
			<enclosure url="http://m.podshow.com/media/19432/episodes/129971/cookingwithbutler-129971-10-22-2008.mp4" length="81961809" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Michael Butler makes an Italian Chicken Dish called Pollo in Forno, also known as Oregano Chicken with Potatoes and Tomatoes. Recipe follows.

Ingredients:
1 chicken 3 to ...</itunes:subtitle>
		<itunes:summary>Michael Butler makes an Italian Chicken Dish called Pollo in Forno, also known as Oregano Chicken with Potatoes and Tomatoes. Recipe follows.

Ingredients:
1 chicken 3 to 3 1/2 pounds
1 pound potatoes
2 lemons
1 pound roma tomatoes
Salt and Pepper
2 cloves garlic
1/2 to 1 cup olive oil
1/2 tsp red pepper flakes
1/2 tsp dried oregano

Wash chicken and cut into 18 pieces
peel potatoes and cut them into slices 1/4 inch thick. Put slices in a bowl of cold water until needed.
Cut the tomatoes into slices  less than 1/2 inch thick. Remove seeds.
Lightly oil a baking dish.
Preheat oven to 400 degrees
Layer the potatoes over the bottom of the baking dish.
Sprinkle the potato slices with salt and pepper, then pour the lemon juice over them. Make a layer ov chicken pieces over the potatoes. Put a tomato slice over each piece of chicken.
Finely chop the garlic. Pour the olive oil into a small bowl, then add the garlic, red pepper flakes, oregano and salt to taste. Mix very well with a spoon. Pour the sauce over the tomato layer in the baking dish. Place dish in the oven and bake for about 45 minutes. 
Remove from oven, let stand for 2 minutes, then serve.

</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 3 &#8211; Fleetwood MACaroni and Cheese w/Tuna</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-3-fleetwood-macaroni-and-cheese-wtuna/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-3-fleetwood-macaroni-and-cheese-wtuna/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 18:11:05 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[Add new tag]]></category>
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		<category><![CDATA[Men]]></category>
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		<category><![CDATA[Rock and Roll Geek]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=1003</guid>
		<description><![CDATA[Michael makes a birthday meal for his daugher. Macaroni and Cheese with Tuna
Recipe after the break
Ingredients:
1 lb pasta ( I used shells but large elbow work just as well)
1 lb sharp cheddar cheese (shredded)
1 stick butter ( 1/2 cup)
1/2 cup flour
1 tbs worchesteshire sauce
1 large can albacore tuna
4 cups milk
Preheat oven to 350°
Bring large pot [...]]]></description>
			<content:encoded><![CDATA[<p>Michael makes a birthday meal for his daugher. Macaroni and Cheese with Tuna</p>
<p>Recipe after the break<span id="more-1003"></span></p>
<p>Ingredients:</p>
<p>1 lb pasta ( I used shells but large elbow work just as well)<br />
1 lb sharp cheddar cheese (shredded)<br />
1 stick butter ( 1/2 cup)<br />
1/2 cup flour<br />
1 tbs worchesteshire sauce<br />
1 large can albacore tuna<br />
4 cups milk</p>
<p>Preheat oven to 350°</p>
<p>Bring large pot of water to boil for pasta<br />
Cook pasta to package directions</p>
<p>Meanwhile, while pasta is cooking, heat butter in medium saucepan. When butter is melted, add flour. Heat for about 1 minute to get rid of the flour taste. Add worchesteshire. Slowly whisk in milk. Stir until sauce is thickened. add tuna and cheese.<br />
When pasta is done, drain and return to pot. Stir in cheese sauce and mix in well. Transfer to a baking pan and put in the oven until bubbly. (around 20 minutes)</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
			<enclosure url="http://m.podshow.com/media/19432/episodes/126676/cookingwithbutler-126676-09-24-2008.mp4" length="67823548" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Michael makes a birthday meal for his daugher. Macaroni and Cheese with Tuna

Recipe after the break

Ingredients:

1 lb pasta ( I used shells but large elbow ...</itunes:subtitle>
		<itunes:summary>Michael makes a birthday meal for his daugher. Macaroni and Cheese with Tuna

Recipe after the break

Ingredients:

1 lb pasta ( I used shells but large elbow work just as well)
1 lb sharp cheddar cheese (shredded)
1 stick butter ( 1/2 cup)
1/2 cup flour
1 tbs worchesteshire sauce
1 large can albacore tuna
4 cups milk

Preheat oven to 350deg;

Bring large pot of water to boil for pasta
Cook pasta to package directions

Meanwhile, while pasta is cooking, heat butter in medium saucepan. When butter is melted, add flour. Heat for about 1 minute to get rid of the flour taste. Add worchesteshire. Slowly whisk in milk. Stir until sauce is thickened. add tuna and cheese. 
When pasta is done, drain and return to pot. Stir in cheese sauce and mix in well. Transfer to a baking pan and put in the oven until bubbly. (around 20 minutes)

</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Podcast,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cooking With Butler 2 &#8211; Let There Be Pasta</title>
		<link>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-2-let-there-be-pasta/</link>
		<comments>http://www.americanheartbreak.com/rnrgeekwp/podcast/cooking-with-butler-2-let-there-be-pasta/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 23:40:29 +0000</pubDate>
		<dc:creator>Michael Butler</dc:creator>
				<category><![CDATA[Cooking With Butler]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Home]]></category>
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		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.americanheartbreak.com/rnrgeekwp/?p=990</guid>
		<description><![CDATA[Michael Butler makes penne pasta with cherry tomato cream sauce
Recipe follows
Ingredients:
1 lb pasta
1 lb Italian sausage &#8211; sliced
2 lbs. cherry tomatoes
1 lb. mushrooms &#8211; sliced
1 onion &#8211; chopped
1 pint heavy cream
a bunch of fresh basil
parmesean cheese
salt and pepper
Cook Pasta according to package directions
Meanwhile,
heat olive oil and add onions, sausage, tomatoes and mushrooms.
cook until tomatoes are [...]]]></description>
			<content:encoded><![CDATA[<p>Michael Butler makes penne pasta with cherry tomato cream sauce</p>
<p>Recipe follows<span id="more-990"></span></p>
<p>Ingredients:<br />
1 lb pasta<br />
1 lb Italian sausage &#8211; sliced<br />
2 lbs. cherry tomatoes<br />
1 lb. mushrooms &#8211; sliced<br />
1 onion &#8211; chopped<br />
1 pint heavy cream<br />
a bunch of fresh basil<br />
parmesean cheese<br />
salt and pepper</p>
<p>Cook Pasta according to package directions<br />
Meanwhile,<br />
heat olive oil and add onions, sausage, tomatoes and mushrooms.<br />
cook until tomatoes are broken and sauce has reduced<br />
add salt and pepper<br />
add 1 cup of the water from the pasta to the tomato sauce<br />
add cream<br />
lower heat to medium low and cook until thickened<br />
Add drained pasta to sauce<br />
sprinkle some cheese on mixture and toss well.<br />
transfer to a serving plate and enjoy!</p>
<p><img src="http://www.americanheartbreak.com/Images/cooking.jpg"/></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
			<enclosure url="http://m.podshow.com/media/19432/episodes/125506/cookingwithbutler-125506-09-11-2008.mp4" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Michael Butler makes penne pasta with cherry tomato cream sauce

Recipe follows

Ingredients:
1 lb pasta
1 lb Italian sausage - sliced
2 lbs. cherry tomatoes
1 lb. mushrooms - sliced
1 ...</itunes:subtitle>
		<itunes:summary>Michael Butler makes penne pasta with cherry tomato cream sauce

Recipe follows

Ingredients:
1 lb pasta
1 lb Italian sausage - sliced
2 lbs. cherry tomatoes
1 lb. mushrooms - sliced
1 onion - chopped
1 pint heavy cream
a bunch of fresh basil
parmesean cheese
salt and pepper

Cook Pasta according to package directions
Meanwhile, 
heat olive oil and add onions, sausage, tomatoes and mushrooms. 
cook until tomatoes are broken and sauce has reduced
add salt and pepper
add 1 cup of the water from the pasta to the tomato sauce
add cream 
lower heat to medium low and cook until thickened
Add drained pasta to sauce
sprinkle some cheese on mixture and toss well.
transfer to a serving plate and enjoy!

</itunes:summary>
		<itunes:keywords>Cooking,With,Butler,,Podcast,,Video</itunes:keywords>
		<itunes:author>Michael Butler</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>

